YUMM! No Takeout! Creamy Tomato Salmon Skillet #fitfam
Who says weeknight dinners can’t be both glamorous and lightning-fast?!
Get ready to fall head-over-heels for our latest obsession: a sensational salmon dish that’s basically a fashion show for your tastebuds! Picture this: perfectly cooked salmon fillets, draped in a rich, creamy sauce bursting with juicy tomatoes, tender zucchini, and aromatic Italian seasoning. It’s a flavor combo that’s pure chef’s kiss! The best part? You can get this entire delicious, family-approved meal on the table in a mind-blowing 20 minutes flat! That’s less time than it takes to scroll through your favorite fashion feed. Get ready for a new weeknight favorite that proves speedy can still be spectacular!
Ingredients
- 1 ¼ pounds salmon fillet, skinned and cut into 4 portions
- ¼ teaspoon salt, divided
- ¼ teaspoon ground pepper, divided
- 2 tablespoons olive oil, divided
- 1 medium zucchini, halved lengthwise and thinly sliced
- ½ cup chopped onion
- ⅓ cup dry white wine
- 1 (15 ounce) can no-salt-added diced tomatoes
- 2 ounces cream cheese, cut into cubes
- 1 teaspoon Italian seasoning
- ½ teaspoon garlic powder
- ¼ cup chopped fresh basil
Directions
- Pat salmon dry and sprinkle with 1/8 teaspoon each salt and pepper. Heat 1 tablespoon oil in a large skillet over medium-high heat. Add the salmon and cook until the underside is browned and releases easily from the pan, 3 to 4 minutes. Flip the salmon and continue to cook until opaque in the center, another 2 to 3 minutes. Transfer to a plate.
- Meanwhile, add the remaining 1 tablespoon oil, zucchini and onion to the pan. Cook, stirring, until starting to soften, about 3 minutes. Increase heat to medium-high and add wine. Cook, stirring, until the liquid has mostly evaporated, about 2 minutes. Add tomatoes, cream cheese, Italian seasoning, garlic powder and the remaining 1/8 teaspoon each salt and pepper. Bring to a simmer and cook, stirring, until the cream cheese is melted, 4 to 5 minutes. Return the salmon to the pan and turn to coat with the sauce. Serve topped with basil.
Eatwell.com
Nutrition Information
| 366 | Calories |
| 21g | Fat |
| 10g | Carbs |
| 30g | Protein |
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