Brunch YUMM! 3-Ingredient Bell Pepper & Cheese Egg Cups #fitfam
Busy but still want to be boujee? Check out these ridiculously easy and totally chic 3-Ingredient Bell Pepper & Cheese Egg Cups! We’re talking the ultimate power trio: vibrant bell peppers, fluffy eggs, and glorious shredded cheese, all coming together in adorable, portable little bites. Assembly is a snap, making them your new secret weapon for stylish meal prep. Say hello to grab-and-go gorgeousness that’ll keep you fueled and fashionable all week long!
Ingredients
- 4 medium bell peppers, any color
- ¼ teaspoon salt, divided
- ¼ teaspoon ground pepper, divided
- 8 large eggs
- ¼ cup Mexican-blend shredded cheese
- Chopped fresh cilantro for garnish (optional)
Direction
- Preheat oven to 400°F. Coat a large rimmed baking sheet with cooking spray.
- Cut bell peppers in half through the stem end. Remove ribs and seeds. Place the peppers in the pan cut-side up and sprinkle with 1/8 teaspoon each salt and pepper.
- Bake the peppers for 15 minutes. Remove the baking sheet from the oven and crack 1 egg into each pepper cup. Season with the remaining 1/4 teaspoon each salt and pepper, then top each with 1/2 tablespoon cheese.
- Bake until the egg whites are set, 15 to 20 minutes. Sprinkle with cilantro, if desired.
Nutrition Information
| 205 | Calories |
| 12g | Fat |
| 8g | Carbs |
| 15g | Protein |
EatingWell.com
Enjoy this Mid Week YUMM! with some iTunes!
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