Mid Week YUMM! – High-Protein Ground Beef & Sweet Potato Skillet
Dinner dilemma? Don’t even stress!
Our Ground Beef and Sweet Potato Skillet is here to deliver a fast, fabulous, and seriously hearty meal with just FIVE main ingredients (plus the usual kitchen MVPs: oil, salt, and pepper). That’s it! Imagine tender sweet potatoes soaking up all the delicious, savory vibes from the ground beef and other yummy veggies, all in one glorious pan. No complicated chopping marathons or epic clean-up sagas here – just pure, flavorful satisfaction that’s totally stress-free for any night you need a stylishly simple win. Get ready to dish up deliciousness without the drama!
Ingredients
- 1 tablespoon extra-virgin olive oil
- ½ medium red onion, diced
- 2 cloves garlic, minced
- 1 pound lean ground beef
- 2 medium sweet potatoes, scrubbed and diced (4 cups)
- 2 medium green bell peppers, chopped (1 cup)
- ½ teaspoon salt
- ¼ teaspoon ground pepper
Direction
-
Heat 1 tablespoon oil in a large cast-iron skillet over medium heat. Add diced onion and minced garlic; cook until softened, 2 to 3 minutes. Add ground beef; cook, stirring occasionally and breaking it apart, until no longer pink, 2 to 3 minutes.
- Stir in diced sweet potatoes, chopped bell pepper, ½ teaspoon salt and ¼ teaspoon pepper. Cover and cook, stirring occasionally, until the sweet potatoes are tender, 10 to 12 minutes.
Nutrition Information
Calories 263, Fat 9g, Saturated Fat 3g, Cholesterol 70mg, Carbohydrates 18g
EatingWell.com
Enjoy this Mid Week YUMM! with some iTunes!
CHECKED!
