SoCal Guac Burger, Certified YUMM! #fitfam

So Cal Guac BurgerYummy for a end of week treat! This burger is for the flavor in you.  It’s spicy and cool at the same time and your kids will love it too!  Healthy and booming with flavor so take a chance on the SoCal Guac!

Ingredients

1 ripe peeled avocado, divided
1 tablespoon light sour cream
1 tablespoon canola mayonnaise (such as Hellmann’s)
2 teaspoons fresh lime juice
1/4 teaspoon ground cumin
1/3 cup chopped seeded tomato
1 jalapeño pepper, seeded and chopped
1/2 teaspoon kosher salt, divided
1 pound 90% lean ground sirloin
1/4 teaspoon freshly ground black pepper
Cooking spray
4 (1 1/2-ounce) whole-grain hamburger buns
1 cup alfalfa sprouts

Preparation

1. Preheat grill to medium-high heat.

2. Place half of avocado in a bowl; mash with a fork until almost smooth. Add sour cream and next 3 ingredients to bowl; stir to combine. Dice remaining half of avocado. Add diced avocado, tomato, jalapeño, and 1/8 teaspoon salt to bowl; stir gently to combine.

3. Divide beef into 4 equal portions. Gently shape each portion into a (1/2-inch-thick) patty. Press a nickel-sized indentation in center of each patty. Sprinkle evenly with remaining 3/8 teaspoon salt and pepper. Place burgers on a grill rack coated with cooking spray. Grill 3 minutes on each side or until desired degree of doneness. Lightly coat cut sides of buns with cooking spray. Place buns, cut sides down, on grill rack; grill 1 minute or until toasted.

4. Place 1/4 cup sprouts on bottom half of each bun; top each with 1 patty, about 3 tablespoons guacamole, and top half of bun.

(recipe: MyRecipes.com)

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